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    bflc:aap "Nelson, Samuel H. Feldenkrais method for instrumentalists" ;
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    bf:subject [ a bf:Topic,
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            rdfs:label "Music--Performance--Physiological aspects" ;
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        <http://id.loc.gov/authorities/subjects/sh2010104156>,
        <http://id.loc.gov/authorities/subjects/sh85099717>,
        <http://id.loc.gov/authorities/subjects/sh90002735> ;
    bf:summary [ a bf:Summary ;
            rdfs:label "\"The Feldenkrais Method is a self-discovery process using movement that aims for performance with minimum effort and maximum efficiency-it can help musicians hone their bodies to perfect a balance of strength, skills, and agility. This guide to the Method for instrumentalists includes many beneficial exercises, activities, and case studies\"-- Provided by publisher." ] ;
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    bf:tableOfContents [ a bf:TableOfContents ;
            rdfs:label "Overview -- Self Image and Kinesthetic Imagination -- Physics of Easy Movement -- Neuroplasticity -- The Cost of Choice, Intention and, The Power of Habit -- The Base of Support -- Pelvic Power -- Breathing -- Upper Trunk Flexibility -- Shoulder Girdle and Arms -- Head and Neck -- Hands and Mouth -- The Eyes -- Bonus Lessons -- Perspectives from Instrumentalists." ] ;
    bf:title [ a bf:Title ;
            bf:mainTitle "Feldenkrais method for instrumentalists" ] .