BIBFRAME Work

Title

The ayurvedic isolation diet

Type

• Monograph
• Text

Contribution

Sperling, Vatsala, 1960- (author )

Subject

• Diet therapy (LCSH)
• Fasting (LCSH)
• Detoxification (Health) (LCSH)
• Medicine, Ayurvedic (LCSH)

Language

• English

Classification

• DDC: 615.8/54 (Assigner: dlc)
• LCC: RM237.9 (Assigner: dlc) (Status: used by assigner)

Content

• text

Supplementary content

• bibliography
• index

Summary

"A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind"-- Provided by publisher.

Table of Contents

Introduction. Food as Friend or Foe?: An Ayurvedic Perspective -- 1. A Season for Everything: The Way Our Ancestors Ate -- 2. The New Normal: Loss of Seasonality and Quality in Modern Eating -- 3. Industrial Food Production: Technology for Taming and Manipulating Nature -- 4. Principles of the Ayurvedic Isolation Diet: How to Reboot Well-Being -- 5. Preparing for the Ayurvedic Isolation Diet: Practical Tips -- 6. Fasting: The Physical, Mental, and Spiritual Benefits of Consuming Only Water -- 7. The Ayurvedic Isolation Diet: An 8-Week Protocol -- 8. Next Steps for Daily Healthy Living

Authorized Access Point

Sperling, Vatsala, 1960-. The ayurvedic isolation diet

Admin Metadata

• Date: 2026-09-11T20:15:06.168349+00:00
• Agent: cbc
• Status: c
• Derived from: 21501918

Admin Metadata

• Date: 2026-09-11
• Cataloger id: Unknown
• Description level: http://id.loc.gov/ontologies/bibframe-2-6-0/
• Description language: eng
• Description authentication: pcc